Pelvic Floor - Cranio and somato - Distance Healing

Pelvic Floor and Perinatal Physiotherapy

Pelvic Floor rehabilitation

Urination and bowel movement problems, pelvic floor disorders & dysfunctions,
paediatric pelvic floor therapy, pre and postoperative urinary & gynecological surgery
  • Awareness and strengthening/relaxation of the sphincters
  • Urinary and bowel symptoms
  • Breathing exercises in combination with the sphincters
  • biofeedback and electrostimulation

Childbirth preparation and recovery after birth

  • Responsible exercises before and after delivery with attention to the whole body
  • Breathing exercises
  • Adapted core stability
  • Stretching exercises
  • Pelvic floor muscles exercises
  • Relaxation techniques
  • Massage for back problems on a special prenatal table
  • Advising postures during pregnancy and childbirth
  • Core & Pelvic instability
  • Contact with yourself and with your baby